Tag Archives: stop food cravings

We all have that one food we just can’t resist. In my case it is a good old bowl of mashed potatoes. The recipe isn’t the healthiest for the heart or the body, but it is just something that I can’t seem to live without. But what is it that causes me to crave so insanely for that fluffy goodness, as I call it? Is it the fat, the salt or the generous sprinkling of carbohydrates? All said and done,...